This delicious purple sweet potato recipe is loaded with flavor and health benefits. Evening calls for simple and cozy snacks and these vibrant, tempting roasted purple potatoes fulfill the craving. I love to enjoy this aesthetically appealing sweet potato snack on dinner table during the holiday and festive seasons.
Purple Sweet Potato Recipe
For centuries, Purple sweet potatoes have been a staple in South Asian cuisine especially in the Philippines. Its vibrant and aesthetic feel and naturally sweet taste make it a loveable ingredient. Culinary experts enjoy using this in both sweet and savory dishes.
Besides its natural sweet flavor, the purple sweet potato or Purple Yam has immense health benefits; from powerful anti-oxidants to rich fiber. It is a pack of nutrients, vitamins, and minerals like Vitamin C, Potassium, and fiber that contribute to a healthy diet. It helps in digestion, controlling blood sugar levels, and reducing the risk of chronic diseases.
Purple Sweet Potato Recipe
Ingredients
- 2 Medium Purple Sweet Potatoes
- 2 Tbsp Olive Oil
- 1 Tsp Salt
- 1/2 Tsp Nutmeg Powder
- 1/2 Tsp Cinnamon Powder
- 1 Tsp Paprika Powder
- 1/2 Tsp Cumin Powder
- 1/2 Tsp Coriander Powder
Instructions
- Start by prepping oven and baking tray, Preheat the oven to 200°C then line the baking tray with parchment paper.
- Thoroughly wash the purple sweet potatoes to remove dirt and debris then pat dry them with a kitchen towel.
- Cut them into cubes or round shapes as per your choice. Then put them in a large mixing bowl.
- Drizzle olive oil and spices over them and toss them to ensure an even coating.
- Layer them in the baking tray and bake for 25-30 minutes.
- Once the potatoes are tender and caramelized remove them from the oven and let them cool before serving.
Notes
Tips That Will Help
- Don’t overcrowd the baking tray and arrange the potatoes at a distance for even cooking.
- Make sure to flip potatoes halfway so that both sides get evenly browned.
- You can garnish them with fresh herbs and cheese seasoning.
- To enhance the flavor drizzle some honey or maple syrup over them before roasting.
- To maintain the vibrant color and preventing them from getting mushy avoid overcooking.
FAQ’s
Can I use regular sweet potatoes for purple sweet potato recipe?
The sweeter taste and vibrant purple color make this recipe delightful but you can make this recipe with regular sweet potatoes.
Can I boil or steam potatoes instead of roasting?
The cooking technique changes the flavor of recipe the crisp that you can get with roasting lacks in boiling and steaming. The texture and taste changes with the method. However, if you want to boil the potato I suggest you to boil it partially and then stir them in a pan to infuse the flavor of spices.