Elderberry Bombs Recipe – Immunity Booster Drink

I really enjoy healthy and refreshing drinks that boost energy, elderberry bombs recipe is one of those drinks. This drink is a power pack of immune-boosting nutrients. Besides its numerous health benefits, it tastes delicious, and everyone whether kids or adults equally enjoys it.

Elderberries are well known for numerous health benefits and for centuries it is used in medicines. The combination of elderberry syrup, honey, and coconut oil comes with amazing health benefits. When I am making this recipe there is a main concern in my mind to make this recipe in a simple and easy way.

Elderberry Bombs Recipe

Pour a combo of elderberry syrup, honey, and coconut oil in mould then freeze to get these tempting elderberry bombs. These bombs are quick immunity boosters. No matter if you are feeling low on energy or want to give a boost to your gut health, these bombs will help you.

Elderberries are rich in antioxidants that help in reducing stress and inflammation. Various studies show that it boosts immunity, heart health, and brain functioning. Commonly it is used as a home remedy to treat symptoms of cold and flu. However, if you are suffering from a cold and flu, I also suggest trying a flu bomb recipe to soothe the symptoms.

Elderberry Bombs Recipe

This elderberry bombs recipe is not only healthy but a delicious treat to boost immunity and overall health. With their numerous benefits, it will surely become a family favorite. You can enjoy them as a refreshing drink or add them as a topping for your favorite dessert.

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Prep Time 5 minutes mins

Chilling Time 2 hours hrs

Total Time 2 hours hrs 5 minutes mins

Course Drinks

Cuisine American

Servings 2 persons

Calories 95 kcal

Equipment

• Silicone Moulds

Ingredients

  

• 4 Tbsp Elderberry Syrup
• 2 Tbsp Honey
• 2 Tbsp Coconut Oil

Instructions

 

• Combine elderberry syrup, coconut oil, and honey in a mixing bowl. Stir them until smooth.
• Pour the mixture into a round silicone mould and freeze for 2 hours.
• Once firm take them out from the mould.
• Put the elderberry bomb in a glass and pour lukewarm water, stir to dissolve well, and enjoy.

Notes

• The calorie count is based on the single serving of the elderberry bomb. 
• This recipe is not a substitute for any medical treatment.

Keyword easy elderberry bombs, elderberry bombs, elderberry bombs recipe

Tips That Will Help

• You can substitute honey with maple syrup.
• It’s better to melt the coconut oil in the microwave before combining the ingredients.
• For luxurious bombs, add chia seeds, flax seeds, and shredded coconuts to the mixture.

FAQ’s

How to enjoy elderberry bombs?

You can enjoy it as an immunity booster drink by adding water or serving it along with your favorite ice cream. It also pairs well with a bowl of smoothie or oatmeal.

How long do these bombs last?

You can freeze them for a longer period, they will last up to 3-4 months.

Can I use fresh elderberries instead of elderberry syrup?

Yes, you can use fresh berries for this recipe, however, make sure to cook them to remove toxins. Cook and strain fresh berries then let them cool down before using them in the recipe.